HOW CAN YOU DO YOGA NIDRA ON YOUR OWN?

SIMPLE YET EFFECTIVE ANCIENT TECHNIQUE FOR MAXIMUM RELAXATION

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EASE THE DISTURBED MIND AND RESTLESS SOUL

  • We often lose the connection between our mind and soul, which throws us off the edge. This soundtrack will restore that connection through Yoga Nidra and pull you back from the edge.
  • Your heart has all the answers, it just needs you to listen to it carefully. This splendid Yoga Nidra track will hold your hand and guide you to your heart.
  • Once you discover where your peace is, all your life decisions will fall into place.
  • Try our magnificent Yoga Nidra today and join the community of countless people who have benefited from it.

ENCHANTING GUIDED MEDITATION FOR YOU

EASY YET POWERFUL YOGA PRACTICE!

  1. For people who feel overwhelmed with extensive yoga practice this enthralling Yoga Nidra guide soundtrack will serve as a breath of fresh air
  2. It is so simple to follow that you don’t need any prior knowledge in Yoga.
  3. Just play the CD and lay on your back. Pay attention to the voice and you’ll be taken to the deep alley of relaxation.
  4. Make sure to turn off all tech devices for an uninterrupted relaxing session.
  5. This is a tried and tested method for centuries. Our happy clients from across the world are testimony to the impact this technique has created on them.

WHO IS IT FOR?

A SOUL SEEKING CALMNESS

  • If you’re tired of recurring episodes of uneasiness and want to feel peace within you then this Yoga Nidra CD is all you need right now.
  • This 10-minute spellbinding meditation session before sleep or any part of the day will put you at ease
  • If you fail to make rational decisions, then this ancient Yoga Technique will help you declutter your mind and restore natural decision-making ability.
  • For beginners who have zero knowledge in Yoga Nidra but believe in its power to attain maximum composure.
  • For expert yoga practitioners who are looking for a guide to help them like they do for others.

REALM BETWEEN SLEEP AND CONSCIOUSNESS

  • This normally sounds scary but it is actually the most relaxed state a human can be in.
  • Yoga nidra is not a sleeping technique. It is a technique to achieve the peak state of  relaxation between sleeping and being awake.
  • It’s simpler to achieve than it looks like. Guided meditation is all you need to achieve that state.
  • You wake up with a composed mind that is prepared to make better life decisions.
  • Once you try it, you’ll be craving for more. Just like our happy clients from all across the world.
  • Easy to use and easy to follow guided meditation for a relaxed mind

DISCOVER YOURSELF AND WHAT GIVES YOU PEACE

FIND THE THRILLING TRUTH

Sometimes the answer is right in front of us, but we fail to recognize it due to the countless thoughts running through our heads. This fascinating Yoga Nidra CD is a guided meditation track to rest your thoughts and see things clearly.

EVERYDAY WELLBEING

Yoga Nidra is extremely beneficial for maintaining your daily well-being. Unwind after a long day at work by putting on the track. It will induce better quality of sleep.

PEAK RELAXATION

We often sit down to relax, but our worked-up brain is constantly knocking with hundreds of thoughts. It becomes impossible to relax peacefully. A single session of this science-backed Yoga Nidra will take that burden off your shoulders so you can enjoy peak relaxation.

CONTEXT OF THE PRODUCT

Are you going through a restless phase and can’t seem to calm your mind down? Or do you have recurring episodes of uneasiness of mind? Then you have found the ultimate solution. Yoga nidra is an ancient meditation technique practiced to attain maximum relaxation. It is a journey that takes you to a different dimension between consciousness and sleep. This soundtrack is a simple guide to help you attain peak calmness of mind and soul.

WHAT’S IN IT FOR YOU:

A magical track taking you through the steps of Yoga Nidra

  • The 10-minute track will keep your spirits high all day long
  • Easy-to-follow ultimate guide to gain maximum relaxation
  • A highly skilled instructor guiding you through the realm of deep consciousness
  • A miraculously soothing experience for disturbed and agitated mind
  • An eye-opening experience for peace seekers
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Frequently
Asked
Questions

Following questions are mostly asked by our various students who are curious to know more about Reiki techniques.

Yoga Nidra is for everyone. It does not involve any difficult asanas and can therefore be practiced by anyone. Begin this enchanting journey today and witness a mesmerizing change in your life.

Of course! This CD contains a guided meditation technique where an instructor will be guiding you from the beginning until the end. You just have to follow the voice.

If you wish to get access to a professional guided meditation and join the community of peace-seekers then this CD is the right choice for you.

Yes, you can practice Yoga Nidra everyday irrespective of your tight schedule as it takes only 10 minutes of your precious time. Remember, prioritizing your peace is the key to a healthy life.

The current study confirms that yoga nidra is useful in lowering sadness, anxiety, and stress while enhancing sleep quality. Which is why more and more people are turning towards this ancient meditation technique.